Incarceration can take a toll on the entire family. The caregivers on the outside are tasked with a great deal of responsibility, including caring for children, managing the household, and oftentimes providing support for the individual who is incarcerated. These times can be stressful and emotionally taxing. Join Dr. Hart-Johnson as she discusses methods of self-care and delivers ways that we all can benefit from a bit of detoxing, destressing, and disengaging from chaos and distractions.
Dr. Hart-Johnson will present insights gained during a recent research study and offer innovative ways that caregivers can reclaim their peace at the International Prisoner Family Conference which will be held virtually, from October 19 through October 21st. See the International Prisoner Family Conference for more information.